Therapeutic
Massage
Services
DEEP WORK MASSAGE
When muscles are chronically tight, harbor contracted spots or are adhered to adjacent tissues, deep work massage can help alleviate pain and restrictions to improve function and range of movement. Slowly and attentively muscles and connective tissues are released layer by layer. Aside from the techniques of Swedish Massage (stroking, kneading, rubbing and rhythmic chopping), a session may include myofascial release, cupping, and trigger point compression as well as passive or active movement or Facilitated Stretching.
30 min - $90
45 min - $110
60 min - $130
75 min - $150
90 min - $170
RELAXATION MASSAGE
This type of massage is designed to release physical and mental tension, inducing a state of rest and recovery. Techniques from the repertoire of classical Swedish Massage, including long, slow flowing strokes (effleurage), gentle rubbing (friction) and kneading (petrissage) are used for a soothing experience. Pressure and pace will be adjusted to leave the receiver feeling both relaxed and refreshed in body and mind.
30 min - $90
45 min - $110
60 min - $130
75 min - $150
90 min - $170
SPORTS MASSAGE
This type of massage is geared to meet the physically active individual (from weekend warriors to amateur and pro athletes, including dancers) where they are in training, competition or post injury. Each session is custom tailored to help improve performance, aid in recovery, restore balance and help prevent future pain or tissue damage. The tools applied in a sports massage session may include any techniques of Deep Work as well as Relaxation massage.
30 min - $90
45 min - $110
60 min - $130
75 min - $150
90 min - $170
PREGNANCY MASSAGE
Pre- and post-natal massage are specifically designed to nurture the mother and relieve her of the aches and pains that are common side effects of pregnancy. Often pregnancy massage also helps the expecting mother sleep better and reduces anxiety around the baby’s delivery. A therapist trained in pregnancy massage takes specific care of positioning during a session and will avoid contraindicated moves to keep both mother and child safe and comfortable.
30 min - $90
45 min - $110
60 min - $130
75 min - $150
90 min - $170